Sometimes, a new relationship can move too fast, making you anxious or unsure. You like the person, but the quick pace feels overwhelming. How can you slow things down without messing up the new connection?
Key points:
- Asking for what you need won’t ruin a good relationship
- Let them know you appreciate them before requesting a change
- Be clear about the slower pace you’d prefer
- Show understanding that your request may surprise them
- Thank them for hearing you out and respecting your wishes
Want to learn a simple way to put on the brakes without pushing your partner away? Keep reading!
What is The R.E.S.E.T. Method?
Relationship expert [Your Name] created a 5-step approach called The R.E.S.E.T. Method to help thoughtfully adjust a relationship’s speed. The goal is to get to a pace that feels good for you while still keeping the spark alive.
The R.E.S.E.T. steps are:
R – Reassure Yourself
First, reassure yourself that speaking up about your needs is unlikely to “mess up” a promising relationship. They’ll listen and respect your feelings if they’re a good match for you. Stay calm and confident when bringing it up.
E – Express What You Like
Next, please share what you enjoy about them and your time together. Let them know you’re interested in seeing where things might lead. This positive reminder prevents them from feeling rejected when you ask them to slow down.
S – Speak Your Needs
Photo Credit – Freepik
Now, clearly and directly state the pace you’d like moving forward. Suggest how often you’d prefer to text (2-3 times a week instead of every day) and how frequently you’d like to go on dates (like once a week versus several times). Don’t downplay your needs to avoid disappointing them.
E – Empathize and Encourage
Recognize that your request may differ from what they expected or wanted to hear. But emphasize your interest in them and your desire to keep getting to know each other at a speed you both feel good about.
T – Thank Them
Finally, express gratitude for their willingness to listen and (fingers crossed!) respect the boundaries you’ve shared. Stress that taking things slower will allow you to relax and be more present as your connection develops.
How Slowing Down Helps Relationships Grow
Using The R.E.S.E.T. Method to communicate honestly and kindly gives a new relationship room to evolve naturally, without anxiety or demands. It allows you to honour your needs and invites your partner to develop the bond at a healthy, sustainable pace.
Someone who is genuinely a good fit for you will welcome open discussion and be willing to adjust the relationship speed so you can establish a strong foundation as a couple. Believe that asking for what you need is the best way to help a budding relationship flourish and last.
Conclusion
Navigating a new relationship too quickly can be daunting and perplexing. However, employing the straightforward R.E.S.E.T. Method allows you to slow down without worrying about losing your partner’s interest. Remember, clearly and kindly expressing your needs provides a promising connection with the best opportunity for long-term success.
Photo Credit – Pexels