Are you looking for books to improve your relationships? Here are some must-read titles with great advice:
- Learn to love yourself first
- Build your self-esteem
- Understand your partner better
- Strengthen your marriage bond
What makes a good relationship? These books have tips that could change your life.
Love Yourself First
One of the most important books is “Learning to Love Yourself” by Dr. Gay Hendricks. The key idea is:
Love Overcomes Negativity
You can love parts of yourself that you dislike or feel ashamed about. Love is a powerful force that can heal criticism, anger, and judgment you have towards yourself.
Dr. Hendricks talks about having his clients focus on loving the part of them that feels resistance to self-love. With this approach, you still don’t have to approve of past behaviours to love yourself.
A Freeing Experience
As you practice this self-love, you can feel layers of negativity melting away. It’s an incredibly freeing and healing experience.
Build Your Self-Esteem
Another life-changing book is “The Six Pillars of Self-Esteem” by Dr. Nathaniel Branden. Two big ideas:
- Self-esteem is not fixed – it’s a muscle you can grow through specific practices.
- Acting assertively proves to yourself that you value who you are.
Assert Your Needs
One pillar is the practice of self-assertiveness. This means clearly stating one’s needs to others, like asking for a raise at work.
When you assert yourself this way, you communicate to your subconscious that you have self-worth. This helps melt away fears and doubts.
Strengthen Your Marriage
The book “The Seven Principles for Making Marriage Work” by Dr. John Gottman shares research-backed tips, like:
Turn Towards Each Other
Pay attention to small, everyday moments of connection with your partner, such as making eye contact when they’re talking.
Dr. Gottman found it’s often not big blow-ups that hurt marriages. It’s millions of missed chances to “turn towards” each other.
The Power of Ideas
These books show the power of learning new ideas about relationships. As the author shares:
“I believe a mind expanded to a new idea never returns to its original size.”
Once you gain these insights into loving yourself, building self-esteem, and nurturing your marriage, you can’t unlearn them.
Could reading one of these books change your relationship world? It’s worth exploring their transformative ideas.
Photo Credit – Freepik
