Quick & Delicious: 3 Instant Pot Frozen Meals Ready in 30 Minutes!

Are you tired of spending hours in the kitchen after a long day? Instant Pot frozen meals might be the solution you’re looking for! This article will show you how to make delicious dinners from frozen ingredients in just 30 minutes.

Here’s what we’ll cover:

• Cook frozen chicken in Instant Pot: add water, season, and pressure cook for 10-12 minutes.
• Making ground beef from frozen in your Instant Pot
• Preparing frozen fish quickly and easily
• Tips for successful Instant Pot cooking

Ready to learn how to make quick, tasty meals from frozen ingredients? Let’s dive in!

Cooking Frozen Chicken in an Instant Pot

What You’ll Need

Here’s your Instant Pot frozen chicken ingredients:

• Frozen chicken breasts
• Water or broth
• Salt and pepper
• Other seasonings you like

Steps to Cook Frozen Chicken

1. Put the frozen chicken in the Instant Pot.
2. Pour 1 cup liquid
3. Season chicken
4. Seal lid valve to “Sealing”
5. High pressure 10 minutes
6. Natural release 5 minutes, then quick release

Tips for Perfect Instant Pot Chicken

• Check that the chicken is 165°F inside before eating.
• Set aside the broth from cooking to use later in soups or to keep the chicken juicy.
• Try different seasonings to change up the flavor.

Making Ground Beef from Frozen in Your Instant Pot

What You’ll Need

For frozen ground beef, gather:

• Frozen ground beef
• Water
• Salt, pepper, and other seasonings
• The Instant Pot trivet

Steps to Cook Frozen Ground Beef

1. Insert the trivet into the Instant Pot.
2. Arrange the frozen ground beef on top of the trivet.
3. Fill the Instant Pot’s bottom with 1 cup of water.
4. Generously season the beef with your preferred spices.
5. Secure the lid and ensure the valve is in the “Sealing” position.
6. Set to high pressure and cook for 20 minutes.
7. Once the cooking cycle ends, let the pressure decrease naturally for 10 minutes, then carefully release any leftover pressure using the quick-release method.

Tips for Tasty Instant Pot Ground Beef

• Break up the cooked beef with a fork or meat chopper.
• Drain the cooking water, as it may contain grease.
• Use the cooked beef in tacos, spaghetti, or sandwiches.

Preparing Frozen Fish in Your Instant Pot

Photo Credit: freepik

What You’ll Need

For cooking frozen fish, you’ll need:

• Frozen fish fillets
• Water
• Salt and pepper
• The Instant Pot trivet

Steps to Cook Frozen Fish

1. Insert the trivet into the Instant Pot’s inner Pot.
2. Arrange the frozen fish fillets on the trivet.
3. Carefully pour 1 cup of water into the Instant Pot, keeping the liquid below the trivet level.
4. Season the fish with a pinch of salt and pepper, adjusting to your preference.
5. Secure the lid and turn the valve to the “Sealing” position.
6. Set the Instant Pot to high pressure and cook for 2 minutes.
7. When cooking is complete, perform a quick pressure release immediately.

Tips for Perfect Instant Pot Fish

• Be careful when removing the fish, as it can be flaky.
• Try different types of fish like cod, salmon, or mahi-mahi.
• Serve with lemon wedges for extra flavor.

General Tips for Successful Instant Pot Cooking

To make the most of your Instant Pot frozen meals:

1. Don’t overfill the Pot. Keep it no more than 2/3 full.
2. Always use at least 1 cup of liquid when pressure cooking.
3. Adjust cooking times based on the thickness of your frozen food.
4. Use the trivet to keep food out of the liquid when needed.
5. Experiment with different seasonings to find your favorite flavors.

Conclusion

Cooking frozen meals in an Instant Pot is a great way to save time and still enjoy delicious, home-cooked food. With these simple recipes for chicken, beef, and fish, you can have dinner on the table in just 30 minutes!

Why not give it a try tonight? Which frozen Instant Pot meal are you excited to make first?

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Photo Credit: freepik